Time & Location
Oct 20, 9:00 AM – 10:30 AM PDT
Summerland, 2594 Lillie Ave, Summerland, CA 93067, USA
About The Event
Inner Peace - Part 2: Mastering Emotional Balance
Explore the profound wisdom of Buddhist Mindfulness Meditation to master emotional balance. Guided by experienced Reiki Master, Guille, and inspired by the teachings of Thich Nhat Hanh, this workshop offers a powerful path to liberate ourselves from the shackles of emotional poisons like anger, despair, and jealousy. Through the timeless practice of mindfulness, you will gain insights and tools to heal challenging thoughts and emotions, paving the way for true happiness and freedom.
Workshop Dates & Location:
- Date: 9/29/2023
- Time: 9:00 AM - 10:30 AM
- Duration: 1 1/2 hours
- Location: The Sacred Space, Summerland, CA
- Learn the essence of Buddhist Mindfulness Meditation and its two fundamental aspects - shamatha (stopping) and vipashana (looking deeply).
- Explore the five stages of Buddhist Meditation for healing: Recognition, Acceptance, Embracing, Looking Deeply, and Insight.
- Embrace the power of mindfulness to calm your mind, allowing you to rest and accelerate the healing process.
- Understand the concept of karma (causality) and its influence on our thoughts, emotions, and actions.
- Upgrade your "karmic programming" by planting new seeds of wholesome experiences and learning.
- Discover the Four Laws of Karma and their profound impact on our lives.
- Gain clarity on how to transform unwholesome energies and foster a mindful life to heal and bring balance to your emotions.
Who Should Attend?
This workshop is designed for anyone seeking emotional balance, healing, and freedom from the grip of negative emotions. Whether you are new to meditation or an experienced practitioner, this workshop welcomes all individuals who wish to embark on a transformative journey of self-discovery.
What to Expect:
In this dynamic workshop, Guille will lead you through guided mindfulness exercises, group discussions, and practical applications of Buddhist Mindfulness Meditation techniques. You will gain profound insights into the causes of emotional disturbances and learn how to heal and liberate yourself from their hold. Guille's compassionate guidance and supportive group environment will provide you with a safe space to explore and cultivate emotional balance.
- Develop emotional resilience and inner peace.
- Gain clarity and understanding of the root causes of your emotions.
- Cultivate the power of mindfulness to embrace and heal challenging emotions.
- Harness the Four Laws of Karma to create positive change in your life.
- Experience transformative healing and liberation from emotional poisons.
Spaces for the in-person workshop at The Sacred Space are limited to 16. Please reserve your spot promptly as classes usually sell out within two days of being posted on their website: Events at The Sacred Space. If the class is full and you wish to be added to the waiting list please email your request to firstname.lastname@example.org