Guillermina Neal
HEALCOACH
Reiki Master/Teacher & Holistic Healing Coach
THE FIVE REIKI PRINCIPLES
The Five Reiki Principles are spiritual and behavioral guidelines rooted in Zen Buddhism and introduced to the practice of the Usui Reiki Healing Method by its founder Mikao Usui. He described the practice of these guidelines as "The secret law to invite happiness and blessings, the spiritual medicine against all illnesses”.
These principles are fundamental ethical guidelines for practitioners and seekers of spiritual growth. They were developed by Mikao Usui to help foster inner harmony and balance in our lives. The phrase "Just for Today" at the beginning of each principle signifies that we should focus on applying these principles in the present moment, one day at a time, making small yet meaningful changes in our thoughts and behaviors. Here's a breakdown of each principle:
1. Just for Today, I will be grateful:
This principle reminds us to practice gratitude for all the blessings and experiences in our lives. Gratitude shifts our focus from what we lack to what we already have, bringing contentment and abundance into our awareness. Being grateful for even the simplest things can transform our perspective and enhance our overall well-being.
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2. Just for Today, I will not worry:
This principle teaches us to live in the present and let go of unnecessary worries about the future. Instead of dwelling on anxieties, we are encouraged to trust in the flow of life and have faith that things will unfold as they should. It reminds us that excessive worrying only robs us of the joy and serenity available to us in the present moment.
3. Just for Today, I will not be angry:
This principle invites us to release anger and resentment from our hearts. It encourages us to let go of negative emotions that hinder our well-being and the well-being of others. By practicing forgiveness and compassion, we can cultivate a peaceful and harmonious state of mind.
4. Just for Today, I will do my work honestly:
This principle emphasizes the importance of integrity and authenticity in our actions and dealings with others. It encourages us to be honest and true to ourselves and to approach our work and responsibilities with diligence and sincerity. By doing so, we can build trust, respect, and a sense of purpose in our lives.
5. Just for Today, I will be kind to every living thing:
This principle promotes kindness, compassion, and respect towards all beings, including ourselves, animals, and the environment. It reminds us of our interconnectedness and the ripple effect our actions can have on the world around us. Cultivating kindness brings harmony and love into our lives and the lives of others.
By embracing these principles "Just for Today," we simplify our journey towards self-improvement and spiritual growth. Instead of feeling overwhelmed by long-term commitments, we focus on making positive changes in our thoughts and behaviors each day. Gradually, these small changes accumulate, leading to a more fulfilling and purposeful life. Remember that Reiki is not just a healing modality; it's a way of living mindfully and compassionately.
Reiki Principles Workshop:
Cultivating Spiritual Wisdom in Daily Life
Join experienced Reiki Master/Teacher, Guille, on a transformative 6-week journey towards self-discovery and spiritual growth.
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COURSE OVERVIEW
In this captivating workshop, you will explore the profound spiritual wisdom behind each Reiki principle and gain practical tools to create a harmonious and fulfilling life. Through engaging discussions, guided meditations, and enriching assignments, you'll learn to apply these timeless principles to your daily existence.
COURSE OBJECTIVES
- Embrace mindfulness and live fully in the present moment.
- Cultivate gratitude and invite joy into your life.
- Manage difficult emotions and thoughts to attain inner peace.
- Master emotional balance and enhance your relationships.
- Build self-esteem and authenticity through diligence and integrity.
- Foster compassion and embrace interconnectedness with all living beings.
WHO IS THIS COURSE FOR?
This workshop is open to all individuals seeking personal growth, inner peace, and a deeper connection with themselves and the world around them. No prior Reiki knowledge is required.
COURSE FORMAT
- Course offered online and in-person
- Duration: 6 weeks
- Schedule: Online course takes places once a week for 6 weeks. For In-Person workshops please click on each week's workshops description
COURSE CONTENT
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Week 1: Embracing the Present Moment: A Journey of Mindfulness
In this immersive week, you will delve into the heart of mindfulness and discover the profound art of living with moment by moment awareness. Amidst the hustle and bustle of everyday life, it's easy to become entangled in worries about the future or regrets from the past. We will learn to liberate ourselves from these distractions and embrace the transformative power of the present.
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Learn More About This Week's Workshop...
Week 2: Bountiful Blessings - A Gratitude Workshop
Experience the heartwarming essence of gratitude and cultivate a deep appreciation for life's abundant blessings. Discover how gratitude can shift your perspective, inviting joy and contentment into your daily existence.
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Learn More About This Week's Workshop...
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Week 3: Inner Peace - Part 1: Managing Difficult Emotions and Thoughts
Master the art of handling difficult emotions and thoughts that hinder your inner peace. Empower yourself with effective healing techniques to dissolve negativity and embrace a calmer, more focused mind.
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Learn More About This Week's Workshop...
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Week 4: Inner Peace - Part 2: Mastering Emotional Balance
Harness the power within to attain emotional mastery. Embrace your emotions as allies on your journey, transforming them into tools for constructive action and harmonious relationships.
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Learn More About This Week's Workshop...
Week 5: Embracing Worthiness - Building Self-Esteem through Diligence and Integrity
Cultivate self-awareness and nurture your true potential. Embrace worthiness by living with diligence and integrity, and witness how this enhances your self-esteem and authenticity.
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Week 6: The Power of Kindness - Creating a Compassionate Life
Experience the profound interconnectedness with all living beings. Embrace the practice of kindness and respect, fostering a compassionate heart and harmonious connection with the world.
Learn More About This Week's Workshop...
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HOW TO ENROLL
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Online Reiki Principles Workshop
Visit Class Schedule & Info and follow the simple registration process.
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For any inquiries, contact Guille@HealCoach.com
TESTIMONIALS:
"This workshop was truly transformative. Guille's guidance and wisdom were invaluable, and I feel more connected to myself and others." - Sarah
Join us on this life-changing journey of self-discovery and spiritual awakening. Unlock the secrets to living a balanced, harmonious, and deeply fulfilling life with the Reiki Principles Workshop.