Moment by Moment: A Journey of Mindfulness

In this immersive week, you will delve into the heart of mindfulness and embark on a profound journey of living with moment-by-moment awareness. Amidst the hustle and bustle of everyday life, it's easy to become entangled in worries about the future or regrets from the past. We will learn to liberate ourselves from these distractions and embrace the transformative power of the here and now.

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Workshop Dates & Location:

- Date: 8/11/2023

- Time: 9:00 AM - 10:30 AM